Spirituality and Love
I love spiritual things. Healing music, angel cards, crystals, aromatherapy, homeopathy.. These stuff helps me thoroughout my toughest times. I took Reiki attunement about 6 years ago, completed to master level. I also took Theta healing class (Basic DNA)
Cleanse your Chakra
Imagine your chakra is spinning clockwise and each one has colors like this.
Inner Peace is the key to connect with your true self
If you change, your surrounding will change accordingly.
Meditate daily
I try to meditate at least once a day, sometimes in the morning. I listen to the youtube video and fall asleep.